With advancements in technology, medical treatment for prostate cancer has progressed significantly, however, managing the side effects of some of these treatments is still a factor concerning recovery. However, some treatments for prostate cancer can result in side effects that may significantly affect the quality of life of those undergoing treatment. These side effects can include urinary problems, bowel problems, erectile dysfunction, fatigue, and hot flashes. Proper management of these side effects can help improve the quality of life for those undergoing treatment. In this article, we will discuss some tips for managing the side effects of prostate cancer treatment.
Some of the most common side effects of treatment
- Urinary and bowel incontinence
Many men undergoing prostate cancer treatment experience urinary problems, such as frequent urination, urgency, or incontinence. Fortunately, there are ways to manage this issue.
- Try limiting fluids before bedtime and avoid caffeine, alcohol, and acidic foods and drinks.
- Kegel exercises can help strengthen the pelvic floor muscles and improve bladder control.
- Consider using absorbent products, such as pads or adult diapers, to manage incontinence.
On the subject of incontinence, the bowels can also be affected by this issue during treatment. Diarrhea or constipation are common examples of this side effect too. Below we delineate some helpful tips:
Eating a high-fiber diet and drinking plenty of water, for instance, can help prevent constipation. It’s also important to avoid foods that could irritate the bowels, such as spicy or fried foods. Additionally, over-the-counter medications are also an option. Loperamide, for example, can help manage diarrhea.
- Erectile dysfunction
Erectile dysfunction is a common and complex side effect of prostate cancer treatment. There are, however, a few ways to tackle the problem so it has less of an impact on men’s quality of life.
First, talk to your doctor about the issue. They may be able to recommend medications or devices that can help with erectile dysfunction. Counseling or therapy is also an option to help with the psychological impact of erectile dysfunction. Most importantly, however, be patient and allow time for your body to heal after treatment.
Fatigue and hot flashes
Prostate cancer treatment is an arduous process and can take a toll on the body. Meaning fatigue quite often affects men who undergo it. Below are some tips for managing this common side effect:
- Plan your day and prioritize tasks to conserve your energy.
- Stay physically active and try to get regular exercise.
- Take short naps or breaks throughout the day.
Hot flashes are also among some of the problems hormone therapy can cause prostate cancer patients:
To manage the effects of this treatment you can dress in layers so as to remove clothing when needed.
Spicy foods and caffeine can also have an effect on a patient’s body temperature, causing it to fluctuate more. Avoiding these products can help to lessen the effects of hot flashes.
Relaxation techniques, such as deep breathing or meditation, can also help reduce the frequency and intensity of hot flashes.
Side effects are part of the healing process
Above all, managing the side effects of prostate cancer treatment is an essential aspect of cancer care. Proper management can help improve the quality of life of those undergoing treatment. If you are experiencing side effects, it is important to talk to your doctor or healthcare team. They can provide additional guidance and support to help manage your symptoms.
That is to say, it is crucial to maintain a positive outlook and stay informed about your treatment options. With the proper management of side effects, men with prostate cancer can continue to lead active and fulfilling lives. Remember, managing the side effects of prostate cancer treatment is possible, and you do not have to go through it alone.
Check our resources section for further information. Where we can even help you connect with a prostate cancer survivor.
If you have any questions, or just want to talk, call us at our toll-free hotline: 1(833)HEAL-MEN. You are not alone in this journey. We are here to help guide and support you through it, every step of the way.
Or keep up to date with our virtual prostate cancer support group by following this link.
